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Tuesday, November 26, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 26, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 26, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, November 26, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, November 26, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 25, 2024, 6:30 PM – 8:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 25, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for In Person Class
Sign Up for Online Class
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Monday, November 25, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Saturday, November 23, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, November 22, 2024, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, November 22, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, November 21, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, November 20, 2024, 7:00 PM – 8:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This free online Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture. You will learn how your mind and body integrate with each other and how to apply this work to all of your activities!
Sign Up Here
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Wednesday, November 20, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, November 20, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, November 20, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 19, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 19, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 19, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, November 19, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, November 19, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 18, 2024, 6:30 PM – 8:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 18, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for In Person Class
Sign Up for Online Class
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Monday, November 18, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Saturday, November 16, 2024, 2:00 PM – 4:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Looking to find more flow and ease in your yoga practice? Refine your Sun Salutation through body mechanics, counterbalance and connectivity as presented in the Alexander Technique! During the workshop we will explore each portion of the sequence and how to best transition from one pose to the next. The class will conclude with rest and recuperation. Each participant will receive individual guidance during the class.
Sign Up Here
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Saturday, November 16, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, November 15, 2024, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, November 15, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, November 14, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, November 13, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, November 13, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, November 13, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 12, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 12, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 12, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, November 12, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, November 12, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 11, 2024, 6:30 PM – 8:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 11, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for Online Class
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Monday, November 11, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Saturday, November 9, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, November 8, 2024, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, November 8, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Thursday, November 7, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Wednesday, November 6, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Wednesday, November 6, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This class will help you learn and embody strategies for maintaining your balance and preventing falls. You will be guided through movements that increase coordination and help you refine your balance. Participants will practice supportive strategies to increase your confidence and adaptability in your standing and walking.
Sign Up for Class
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Wednesday, November 6, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 5, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 5, 2024, 6:00 PM – 9:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Tuesday, November 5, 2024, 2:00 PM – 3:00 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Tuesday, November 5, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Tuesday, November 5, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 4, 2024, 6:30 PM – 8:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Monday, November 4, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for In Person Class
Sign Up for Online Class
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Monday, November 4, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Sunday, November 3, 2024, 10:00 AM – 11:00 AM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
Refresh or begin your understanding and practice of the Alexander Technique. Learn a process to cultivate awareness of how your mind and body are connected. This awareness gives you choice and self agency you can apply to any activity. We'll review and catch up from the summer Intensive and classes.
Sign Up Here
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Saturday, November 2, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
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Friday, November 1, 2024, 2:00 PM – 3:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
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Friday, November 1, 2024, 10:00 AM – 1:00 PM
The BAC Alexander Technique Teacher Training Program is currently taking place in person and online. The Balance Arts Teacher Training Program offers the highest standard of teacher training in the Alexander Technique.We offer seven three-hour classes per week which allow students to pursue their careers and work during their training.
