Master your craft, express yourself fully, and eliminate pain and performance anxiety.
Begin your training here:
Classes are currently taking place online and in person. Learn how to create habits that support tension-free practice and performance. You’ll learn the principles and procedures of the AT and how to apply them directly to your art form. The faculty of these classes are both BAC AT Teachers and Professional Artists.
This program is designed for the artist who wants to deepen their understanding and embodiment of the Alexander Technique. Through private lessons and multidisciplinary group work, participants will get a big-picture understanding of how this process can help them grow in every aspect of their art form.
Discover a process for mindful attention and deliberate practice of these primary elements of performance at the Balance Arts Center’s new Performing Artist Teacher Training 3 year program. Master your instrument and unlock your artistry so that you can create the art you have always imagined!
The BAC offers international students M-1 visas towards in-depth study in the Alexander Technique Teacher Training Program at the Balance Arts Center in New York City.
