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Tuesday, November 26, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 26, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Monday, November 25, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for In Person Class
Sign Up for Online Class
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Tuesday, November 19, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 19, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Monday, November 18, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for In Person Class
Sign Up for Online Class
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Tuesday, November 12, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 12, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Monday, November 11, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for Online Class
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Tuesday, November 5, 2024, 7:00 PM – 8:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
This weekly Introduction to the Alexander Technique will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities!
Sign Up Here
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Tuesday, November 5, 2024, 1:00 PM – 2:30 PM
- Balance Arts Center
- 151 West 30th Street
- New York, NY, 10001
- United States
In this class you will explore how working with lighter weights can be a valuable way to strengthen and build tone. What you learn and practice in this class can be applied to activities in your everyday life such as exercising, lifting and carrying things, and more!
Sign Up for Online Class
Sign Up for In Person Class
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Monday, November 4, 2024, 5:00 PM – 6:30 PM
Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.
Sign Up for In Person Class
Sign Up for Online Class
