Do you find yourself in pain while trying to maintain “good posture”? Join us to explore the power you have to improve your posture with better balance and coordination! This workshop will address what good posture consists of and how to maintain it. You will learn posture pointers for standing, sitting at the computer, and more.

This workshop takes place on April 28th from 6-7:30pm in person at the Balance Arts Center in NYC.

Workshop Fee: $55