Curious about the Alexander Technique and want to learn more? Join us in person for our Alexander Technique Group Class in Philadelphia! Class will be led byBAC Faculty and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome.
Classes in Philadelphia will be held at The Whole Shebang on 10/29, 11/12, & 12/10 from 10:00-11:30am.
Class Fee: $15