Group Classes
At the Balance Arts Center we love to move. We recognize that we all are continuously in motion and want to encourage everyone to discover the fundamentals of how they move so they can move better. Better balance, coordination, and ease of movement are our goals.
Curious about our past programming? Click here to view our prior classes, series, and workshops.
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Balance & Stability
Through the lens of the Alexander Technique, these classes students to awareness and mind/body integration, resulting in better posture, alignment, and increased range of motion.
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Alexander Technique Group Classes
Curious about the Alexander Technique and want to learn more? Join us for our Alexander Technique Weekly Group Class!
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Private Lessons
Lessons provide an opportunity for students to experience an optimal level of organization, ease, and flow, so that this state becomes a reference point for easy movement throughout all of your activities.
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Balance Arts Center in Philadelphia
Join us for private lessons and weekly group classes designed to deepen your understanding and embodiment of the Alexander Technique.